Mike Reeves-McMillan

MA (Hons), Dip Adv Hyp, MNZAPH Registered Hypnotherapist, Health Coach

Hypnotherapy is a safe and pleasant way to overcome barriers to personal change. Mike specializes in working with clients who want to change their lifestyle to be more healthy - eating better, exercising, stopping smoking, sleeping better and dealing with stress. He also works with phobias, fears and “nervous habits” like nailbiting.

Mike’s approach is to work with the internal conflict between what you know will do you good and what you keep on doing in spite of this. He helps you to integrate those two parts of yourself so that you can wholeheartedly think, feel and act in your own best interests.

To do this, he gets you very pleasantly relaxed in a comfortable chair using imagery and the power of your imagination, and helps you find the “levers” which control your own internal processes. The aim is always to put you in control of your own thoughts, feelings and behaviours.

Pain, IBS, allergies, asthma and other health issues connected to stress can also be helped by this gentle, integrative mind-body therapy, in a natural way which doesn’t rely on drugs or devices. Surgical preparation and recovery is another area where hypnotherapy can give great benefits in improving comfort and overall outcomes.

For more information, or to make a booking:

Website: http://hypno.co.nz

Email: mikerm {at} hypno.co.nz

Phone: 3760174